RESILIENCY RESOURCE CENTER
The Resiliency Resource Center offers resources for Temple students who are both new to Tuttleman Counseling Services and to those who are in therapy and wish to build on skills that they have begun to develop in their individual or group therapy. Resources include on-line materials (i.e. Headspace, MUSE, VIA Character Strengths), workbooks, meditation and relaxation exercises, biofeedback and bright light therapy among others. Undergraduate psychology interns are available to assist with location and operation of materials.
To see a video introduction on how to utilize the Virtual Resiliency Resource Center please click here.
To see a T.O.U.R of in the in-person Resiliency Resource Center please click here.
We are excited to announce that the RRC is open physically again for the first time since March 2020! We are maintaining a hybrid model that includes both virtual and in-person access.
The Resiliency Resource Center is open from 10am-4pm Monday through Friday during Fall and Spring semesters and may be accessed by completing an Initial Consultation at TCS or contacting a TCS clinician.