RESILIENCY RESOURCE CENTER
The Resiliency Resource Center offers resources for Temple students who are both new to Tuttleman Counseling Services and to those who are in therapy and wish to build on skills that they have begun to develop in their individual or group therapy. Resources include on-line materials (i.e. Headspace, MUSE, VIA Character Strengths), workbooks, meditation and relaxation exercises, biofeedback and bright light therapy among others. Undergraduate psychology interns are available to assist with location and operation of materials.
To see a video introduction on how to utilize the Virtual Resiliency Resource Center please click here.
To see how things operated in the in-person Resiliency Resource Center please click here.
The Resiliency Resource Center is open from 10am-4pm Monday through Friday during Fall and Spring semesters and may be accessed by completing an Initial Assessment or contacting your current clinician. Please see what else the RRC has to offer here.
**Due to COVID-19, the RRC is physically unavailable but aims to continue providing virtual resources. You can also follow the RRC on instagram @tuttleman_resiliencycenter.**