RESILIENCY RESOURCE CENTER
The Resiliency Resource Center offers resources for Temple students who are both new to Tuttleman Counseling Services and to those who are in therapy and wish to build on skills that they have begun to develop in their individual or group therapy. Resources include on-line materials (i.e. Headspace, MUSE, VIA Character Strengths), workbooks, meditation and relaxation exercises, biofeedback and bright light therapy among others. Undergraduate psychology interns are available to assist with location and operation of materials.
The Resiliency Resource Center may be accessed by attending an Initial Assessment or contacting your current clinician. Please see what we offer here.
To see a video introduction to the Resiliency Resource Center please click here.